Rockford Road Runners

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2010 Race Calendar

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Photo by Dave Lefavour

George, Susan and Tony smile after enjoying a snowy 10K Trail Series race at Rock cut State Park.

2010 Circuit Races

Run the 2010 Survivor Trail Series / 10K Results / Series points

Begin spring training with the Winter Handicap Series

Circuit Rule Updates for 2010

RRR Event and Group Run Calendar

Next Meeting:

Thursday February 4, 2010

7:00 PM Meg's Daily Grind on Alpine/Guilford Rd

Newsletter Articles Wanted

Please submit any articles, race reports and results, suggestions, comments and letters to the Editor to the newsletter editor.

Larry Swanson has kindly offered to allow RRR members access to free rental of his extensive video collection. Details here.

Help improve the quality of our races.

If you've completed a circuit race recently, please fill out our survey.

Tonya keeps time for runners crossing the finishline at the Trail Series 10K

Photo by Dave Lefavour

Tonya keeps time for runners at the Trail Series 10K.

Helpful Links
RRCA Marathon Guide Marathon Training USA Track N Field Illinois Jets Track & Field Hal Higdon Cool Running Lickety Splits Blackhawk Bike N Ski Club C.A.R.A. Run The Planet Chicago Marathon Ice Traction Body Mass Index Marathon N Beyond Chicago Athlete More Links

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